Rumble incorporates the best principles of the sweet science of boxing and strength training, all to help you develop that lean, strong, and confident fighters physique. Rumble is HIIT (High Intensity Interval Training), strength training, metabolic conditioning (METCON), and uppercut throwing cardio in one clean class. Every ounce of stimulus your body and mind needs to let your inner Ali out (we should know, we have the best in the fitness industry making sure the workout is
). Always leaving you walking out of every class with your confidence level all the way turned up!