10 rounds of heat fueled by beats that make you want to beat up our Aqua training bags like fight night. The best hip hop and mashups bumping through our premium nightclub quality sound system (we should know, we have the best in hospitality/nightlife making sure the sound system is ), and a lighting system that hits you in all the right places. You know it's on when the red lights hit-ya!PREVIEW THE 6 PUNCHES
Rumble incorporates the best principles of the sweet science of boxing and strength training, all to help you develop that lean, strong, and confident fighter's physique. Rumble is HIIT (High Intensity Interval Training), strength training, metabolic conditioning (METCON), and uppercut throwing cardio in one clean class. Every ounce of stimulus your body and mind needs to let your inner Ali out (we should know, we have the best in the fitness industry making sure the workout is ). Always leaving you walking out of every class with your confidence level all the way turned up!Buy Classes
Group fitness for individuals. We know you’re great alone, but we also know that everyone is always stronger together.
Lose yourself in our tear drop shaped, water-filled Aqua training bags.
Have fun while running through the 6 punches as you leave everything you don't want in the studio, and fight for your right to take home everything that you do.
Always challenged, but never judged. Swagger... and ...
The Biggie Smalls said in regards to life: treat it like boxing: stick and move, stick and move. Don't mind if we do Biggie, don't mind at all.